It’s not all sunshine and rainbows!

I am a hugely positive person, but don’t think for a minute that I don’t have my low days. I do! Today is one of those days. I am 2 days post surgery to try and rectify the scaring that I have in my trachea from being intubated. This was an issue from my original intubation in 1996 when I had my first brain injury (TBI). I have been intubated a number of times, the most recent being from my third brain haemorrhage in January 2017. This recent intubation resulted in further damage to my trachea, as they weren’t aware that my trachea is considerably smaller than the average adult due to my past history – a condition called subglottic tracheal stenosis. So here I am, feeling rather ordinary and a little sorry for myself. You see, there will always be situations/ circumstances that happen in life that can get us feeling down. That’s life – It’s going to happen! There is nothing wrong with having a shitty day or week…Just don’t unpack and live there! So what do I do when these days or weeks strike?  I accept and acknowledge that life isn’t always happy and amazing! I tell myself something along the lines of – ‘I’m having a bad day, and that’s okay. It’s just a feeling that will pass’. We can be flooded by the notion that we should be happy all the time. It’s utter BS! Sometimes life can be really shitty, and there is nothing wrong with that. After all, you are human. Like anything in life, bad days come and they go. I often think of the ocean when I describe emotions. Like the ocean, some days are calm, gentle and fun, while other days they are turbulent, frightening and unsettling. Learning to ride the waves through … More